Girls Advance
TAUGHT BY DERRICK SAWYERS AND ALIYAH WILLIAMS
MONDAY, WEDNESDAY & FRIDAY: 5PM
TUESDAY & THURSDAY: 7PM
SATURDAY: 12PM
For experienced gymnasts aged 7 and older, our Advanced program takes training to the next level. This class focuses on refining high-level skills and routines on vault, bars, beam, and floor, with an emphasis on strength, flexibility, and execution. Athletes work on perfecting advanced techniques, such as tumbling passes and beam dismounts, while building the mental discipline needed for competition. Our expert coaches inspire gymnasts to push their boundaries and excel, preparing them for competitive success and personal achievement. This class fosters camaraderie and determination, encouraging athletes to reach their full potential.